50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

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An infographic showing a list of foods all under 100 calories. Against fasting, but helpful list of foods

An infographic showing a list of foods all under 100 calories. Against fasting, but helpful list of foods

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100 Calorie Blueberry Muffins Recipe. Frozen or fresh--you can't go wrong with blueberries in these yummy, low-cal muffins. | via @SparkRecipes

100 Calorie Blueberry Muffins Recipe. Frozen or fresh--you can't go wrong with blueberries in these yummy, low-cal muffins. | via @SparkRecipes

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These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

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Small meals are the way to go.  Hardest work is prep & training myself to eat every 3-4 hours

Small meals are the way to go. Hardest work is prep & training myself to eat every 3-4 hours

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

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21 Balanced 100 Calorie Snacks Everyone needs snacks that fit in with their healthy diet. But they also need balanced nutrition that keeps hunger at bay fo

21 Balanced 100 Calorie Snacks Everyone needs snacks that fit in with their healthy diet. But they also need balanced nutrition that keeps hunger at bay fo

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