108 Sun Salutations to Welcome the New Year - Pin now, read later!

108 Sun Salutations to Welcome the New Year

Coordinating the breath with each posture will energise and invigorate.   shiningsoulyoga.com

The Complete Guide To Surya Namaskar or Sun Salutation

Coordinating the breath with each posture will energise and invigorate. shiningsoulyoga.com

10 Tips To Recover After 108 Sun Salutations

10 Tips To Recover After 108 Sun Salutations

Weight loss isn't the main goal of yoga, but if it's a goal of yours, here are some great yoga postures for weight loss. Check 'em out!

The number 108 is an auspicious and spiritually significant number. Ever done 108 sun salutations during a yoga class? There’s a reason why…http://tinyurl.com/oy4wsea HEART CHAKRA: Chakras are the intersections of energy lines in the body, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of …

The number 108 is an auspicious and spiritually significant number. Ever done 108 sun salutations during a yoga class? There’s a reason why…http://tinyurl.com/oy4wsea HEART CHAKRA: Chakras are the intersections of energy lines in the body, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of …

Surya Namaskar: Start Your Day with an Attitude of Gratitude

Surya Namaskar: Start Your Day with an Attitude of Gratitude

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This 4 week training will help you build up to a 108 Sun Salutation practice. A worthy challenge!

This 4 week training will help you build up to a 108 Sun Salutation practice. A worthy challenge!

108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now!

108 Sun Salutations to Inhale the Good Shit, Exhale the Bullshit

108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now!

Yogathon Challenge : Non Stop 108 Sun Salutations by 1.2 Million in India :)   http://celebratingthespirit.wordpress.com/2012/04/09/1-29-million-salute-good-health-with-the-yogathon-challenge/

Yogathon Challenge : Non Stop 108 Sun Salutations by 1.2 Million in India :) http://celebratingthespirit.wordpress.com/2012/04/09/1-29-million-salute-good-health-with-the-yogathon-challenge/

Download your free 108 Sun Salutation training plan and join us on June 21st!

Download your free 108 Sun Salutation training plan and join us on June 21st!

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