Seven days Workout plan
I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!
This Valentines Day workout is a play off of the date, 2/14. We chose 7 exercises (14÷2), did each exercise 14 times, and did the whole workout 2 times.
14-Day Workout Challenge #fitness #getfit #newyearsresolutions
The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days
Join our butt-lifting movement. The 21 days of workouts will help you take your butt from flat to full. In the end, you'll have a tighter, stronger backside.
| Posted By: NewHowtoLoseBellyFat.com | More
Lose the Love Handles: A FREE 28-Day Love Handle Shrinking Challenge #workoutcalendar #fitnesschallenge
Our Free August 31-Day Workout Calendar. Download it for free and start now!! Are you in?? #workouts #weightloss
Legs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout