I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!

I created a new challage that had the abs and mixed in the legs and arms challage as well. Well see how the next 30 days goes!

This Valentines Day workout is a play off of the date, 2/14. We chose 7 exercises (14÷2), did each exercise 14 times, and did the whole workout 2 times.

This Valentines Day workout is a play off of the date, 2/14. We chose 7 exercises (14÷2), did each exercise 14 times, and did the whole workout 2 times.

14-Day Workout Challenge #fitness #getfit #newyearsresolutions

The Only Fitness Plan You Need To Get Through The End Of January

Join our butt-lifting movement. The 21 days of workouts will help you take your butt from flat to full. In the end, you'll have a tighter, stronger backside.

21-Day Better-Butt Challenge

Join our butt-lifting movement. The 21 days of workouts will help you take your butt from flat to full. In the end, you'll have a tighter, stronger backside.

Our Free August 31-Day Workout Calendar. Download it for free and start now!! Are you in?? #workouts #weightloss

31 Day Workout Calendar ~ Summer Closeout Challenge

Our Free August 31-Day Workout Calendar. Download it for free and start now!! Are you in?? #workouts #weightloss

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