This Valentines Day workout is a play off of the date, 2/14. We chose 7 exercises (14÷2), did each exercise 14 times, and did the whole workout 2 times.

This Valentines Day workout is a play off of the date, 2/14. We chose 7 exercises (14÷2), did each exercise 14 times, and did the whole workout 2 times.

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I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

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Join our butt-lifting movement. The 21 days of workouts will help you take your butt from flat to full. In the end, you'll have a tighter, stronger backside.

Join our butt-lifting movement. The 21 days of workouts will help you take your butt from flat to full. In the end, you'll have a tighter, stronger backside.

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The 3-Week Plan | 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at http://makeuptutorials.com/14-best-fitness-workouts-head-toeyou-can-start/

The 3-Week Plan | 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at http://makeuptutorials.com/14-best-fitness-workouts-head-toeyou-can-start/

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Day 3 - 52 Minute HIIT Cardio & Abs - Free 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - Fitness Blender Complete 8/21/14

Day 3 - 52 Minute HIIT Cardio & Abs - Free 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - Fitness Blender Complete 8/21/14

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