John 3:16...God so loved the world....... So loves everyone!

John "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

Strengthen you & your family against the back-to-school immune assault! This blend hasn't failed me yet!  In a 10 ml roller bottle combine: 16 drops Breathe 12 drops OnGuard 8 drops Oregano 8 drops Melaluca 8 drops Frankincense  3 drops Lemon Top off with Fractioned Coconut Oil  Apply at least 3 times daily to bottoms of feet, chest, back and bridge of nose if you need an immune boost, and 1/ day to bottoms of feet or spine if you just want to maintain your immune system. ❤️ Cortney Have…

Strengthen you & your family against the back-to-school germ fest! This blend hasn't failed me yet! In a 10 ml roller bottle combine: 16 drops Breathe 12 drops OnGuard 8 drops Oregano 8 drops Melaluca 8 drops Frankincense 3 drops Lemon Top off with Fracti

15 min full body kettlebell workout for runners.  Do this routine 3 times a week to become a faster runner.  CLICK PIN FOR WORKOUT INSTRUCTIONS AND INSTRUCTIONAL VIDEOS. via @fitcheerldr LINK: http://fitnesscheerleader.com/fitness/running/become-stronger-runner-kettlebells/

Become A Stronger Runner with Kettlebells

15 min full body kettlebell workout for runners. Do this routine 3 times a week to become a faster runner

3/17/16 Woke up late and had time for cardio and this nice little arm workout! I would have liked to repeat the circuit 3 times for a full workout.

5 Exercises That Will Show Your Lower Belly Who's Boss

Found this on Core Pilates website and I love it. It's a great all around arm workout. 5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!

December 20, John 3:16

December Challenge: Can You Memorize These 4 Bible Verses?

Saving Schedule for How to Buy a House by Age 30 Good advice for when Lily is older, of course with the house prices in California being about 2-3 times the amount in this article, adjust accordingly

How to Teach Your Teen to Save Now to Buy a House at Age 30

Saving Schedule for How to Buy a House by Age 30 Good advice for when Lily is older, of course with the house prices in California being about times the amount in this article, adjust accordinglypar (Well damn, I missed that train).

Free printable addition and subtraction math game

Free addition and subtraction game

roll 4 for top. roll 3 for bottom. subtract line up use graph paper. roll 1 dice add larger than roll again 3 times for subtraction. use graph paper subtract

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

A 10 Minute Ab Workout from Fitstar to Rock Your Core

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

Follow the 21-day plan below. Every other day is a rest day to give your muscles a chance to rebuild and become stronger. If the exercise does one leg at a time, do that number of reps on each side. So for the first exercise, the single-leg squat, you'll be doing eight reps on each side for a total of 16 reps. After each day's workout, stretch your glutes by doing the Figure Four.

The 3-Week Plan

Butt-Lifting Challenge - Feeling like you need a lift? Get your booty in to gear with this challenge that is sure to give you a better behind for those summer bikinis.

DIY TIP~ HOW TO SHARPEN PAPER PUNCHES~ Foil & wax paper! Great to know for all of our holiday cards and projects coming up.

DIY TIP~ HOW TO SHARPEN PAPER PUNCHES~ Foil & wax paper! Fold a piece of foil in fourths. Punch times, rotating the piece of foil as needed.Punch a piece of wax paper a few times to smooth out the rough edges.Repeat times as needed.

Free Seafoam Stitch Knitting Pattern Abbreviations: k= knit p= purl yo = yarn over Cast on multiple of 10 plus 6 Row 1: k Row 2: k Row 3 :(right side of work):  k6, * (yo) twice, k1, (yo) 3 times, k1, (yo) 4 times, k1, (yo) 3 times, k1, (yo) twice, k6, rep. from * Row…

free-seafoam-stitch-knitting-pattern- Very cool stitch! Easy, but you have to pay attention. (Also, I thought the loops were a little big, so I do

Holy Yum Chicken I’ve made this chicken 3 times already. 3 times in ONE WEEK. I’m completely, utterly, addicted to it. It’s the EASIEST recipe, EVER and the tastiest. It will make your taste buds SING and you’ll be doing cartwheels all over your living room. Seriously. If you’re not much of a cook or if you don’t have a ton of time on your hands, this is the dish for you..

Holy Yum Chicken

Holy Yum Chicken (Pinner said: I’ve made this chicken 3 times already. 3 times in ONE WEEK. I’m completely, utterly, addicted to it. It’s the EASIEST recipe, EVER and the tastiest. It will make your taste buds SING and you’ll be doing cartwheels.

{skinny poolside dip} diced jalapenos + bell peppers + corn + low-fat cream cheese + ranch seasoning mix.

Pithy & Profound: 10 delicious, easy and trying to be healthy PINTEREST recipes

Skinny Poolside Dip 1 red pepper 2 jalepenos (unseeded) 1 can of corn can diced olives 16 oz fat-free cream cheese (softened) 1 packet Hidden Valley Ranch dip seasoning mix. Mix ingredients together. Serve with crackers or raw veggies.

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