These four words helped change my dietary mindset, which allowed me to drop from 240 pounds to 160 pounds...
yes.... It's on! Starting tomorrow!
Can you imagine models being these sizes?
To the left: 230 pounds, to the right: 160 pounds. (: #fitspo #beforeandafter #weightloss
::: visit TheWeighWeWere.com ::: Click to read real life weight loss stories from around the web!
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The Incredible Woman Who Lost 160 Pounds With Yoga http://www.prevention.com/fitness/yoga/nancy-taylor-lost-160-pounds-yoga
The Incredible Woman Who Lost 160 Pounds With Yoga | Prevention