Pinterest • The world’s catalogue of ideas

Spartacus Workout Revisited (with my 16kg Kettlebell

11
4

Fitness - Strip the Fat - 16kg Kettlebell!

2

I believe I can fly.. tried a new exercise this morning. Did this with a 16kg kettlebell, it kills your butt and challenges your balance. #Padgram

1

Magnum Fitness Kettlebell Pack - 16kg 20kg 24kg This package includes the following items: - 1 x 16kg Kettlebell - 1 x 20kg Kettlebell - 1 x 24kg Kettlebell The Kettlebell is a one-piece forged construction. The Kettlebell is designed to handle a range of workouts, with its flat bottom, its ergonomically designed to help you get the best out of your workout. For more info visit: http://www.gymandfitness.com.au/magnum-fitness-kettlebell-pack-16kg-20kg-24kg.html

1

kettlebell, rubber coat kettlebell, 8kg kettlebell, 12kg kettlebell, 16kg kettlebell

Pavel said I might be crazy... A kettlebell swing odyssey that helped me lose 100+ pounds of fat, but no strength.: A Kettlebells article from Dragon Door Publications | Kettlebell Training - News | Dragon Door

3
1

Baby kettlebell sitting atop a competition 16kg Kettlebell.

2
4
from Skinny Ms.

4 Minute Kettle Bell Fat Blaster - Burn Fat Up To 24 Hours

Do you use a kettlebell for your workouts?? You should! #kettlebell #workout #fitness

676
76

This was a 36:36 Protocol from the Viking Warrior Conditioning Program. I reached 36 sets for 15 reps with the 16kg Kettlebell.