Gain total body confidence, regulated metabolism, and liberated health without the need to radically reduce (or even count) calories. This is the lifestyle change that empowers your body + mind to achieve the state of health you've been searching for.
No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo
The Best Healthy Turkey Chili CrockPot Recipe
Seriously the best and easiest healthy turkey chili CrockPot recipe out there and it's only 256 calories! It's also 21 Day Fix approved and tastes like Wendy's chili. via @easylivingtoday
Wouldnt you want one beautiful and functional sticker to help track your health and fitness? Printable stickers are a fun and affordable way to customize your planner without the extra costs and wait time of shipping. Yay for instant gratification!