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21 days to break a bad habit: printable pdf sheet

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21 days to make a good habit: printable pdf sheet

Reword and take out "frikkin" for elementary use. :) 21 days to make a good habit printable pdf sheet by microdesign

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It takes 21 Days to make or break a habit! Check out the post on tips to creating a healthy habit or breaking a bad one!

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First a Habit, Next a Lifestyle

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

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Simple psychology, simple life hacks - 21 days to create a new habit, 21 post it notes to keep you motivated! They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated

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May 2014 Challenge - 21 Day Food Rehab Restart

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