Day 1 from Beyoncé's 22 Day Vegan Meal Plan  Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate

Day 1 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate

Day 6 from Beyoncé's 22 Day Vegan Meal Plan  Breakfast: Banana and almond butter oatsLunch: Smoky avocado and jicama saladAfternoon snack: 1 cup almond milk blended with 22 Days Nutrition protein powder and a few ice cubesDinner: Black bean and corn burgers, served with a small salad or steamed vegetablesDessert: 2 raw vegan vanilla macaroons

Day 6 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Banana and almond butter oatsLunch: Smoky avocado and jicama saladAfternoon snack: 1 cup almond milk blended with 22 Days Nutrition protein powder and a few ice cubesDinner: Black bean and corn burgers, served with a small salad or steamed vegetablesDessert: 2 raw vegan vanilla macaroons

Beyoncé ordered this kale salad at Cafe Gratitude in L.A.—get the recipe!

Beyoncé ordered this kale salad at Cafe Gratitude in L.A.—get the recipe!

Breakfast smoothie : spinach, kale, cucumber, peeled lemon, ginger root, turmeric, carrots and Granny Smith apple

Breakfast smoothie : spinach, kale, cucumber, peeled lemon, ginger root, turmeric, carrots and Granny Smith apple

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