Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios! http://bodybuilding.7eer.net/c/58948/76783/2023?u=www.bodybuilding.com/fun/what-does-2500-calories-look-like.html:
What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.
This 2500 calorie meal plan is designed to help you build lean muscle while burning excess body fat. This diet is especially perfect if you’re weight training (which if you’re not doing resistance training, you [...]
What Does 2,500 Calories Look Like? Once you know those numbers, all you have to do is fill them in with actual food like we've done here. Use this handy visual guide to build your own perfect diet based on your preferred macronutrient ratio!