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Birmingham Alabama Diet - Three Day Cardiac (fad) Diet - designed to give you a quick-start to Weight Loss. We've used it, and find it to be successful! Since it works on the concept of chemical breakdown, no substitutes should be made. Salt and pepper can be added; nothing else. You should lose up to 10 pounds after three days! Need to lose more... Just eat responsibly for four days, then repeat the 3-day diet again! http://www.heartnsoul.com/cardiac_diet_2.htm

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Birmingham Alabama Diet - Three Day Cardiac (fad) Diet - designed to give you a quick-start to Weight Loss. We've used it, and find it to be successful! Since it works on the concept of chemical breakdown, no substitutes should be made. Salt and pepper can be added; nothing else. You should lose up to 10 pounds after three days! Need to lose more... Just eat responsibly for four days, then repeat the 3-day diet again! http://www.heartnsoul.com/cardiac_diet_2.htm:

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Breakfast, Lunch and Dinner Ideas for a Cardiac Diet

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Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

Quinoa Health Benefits & Recipes

Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

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Military Diet: Lose Up to Ten Pounds in Three Days

This really works! It's also known as the cardiac diet. It's made for patients who need to lose weight fast for a surgery. Totally works!

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American Heart Association Cardiac Diet

Have you ever felt completely in control of your diet—like nothing could stop you from staying on track—when all of sudden you get hit by “the monthly.” Then, your progress is halted, motivation is deflated and your willpower to resist anything...

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