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Beachbody's 3-Day Refresh - Information on what it is and how to prepare for it including meal planning ideas

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Try the 3-Day Refresh with This Easy Meal Prep

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We've done the 3 Day Refresh once every 3 months for about a year now. We are hooked on the whole foods detox because it's simple, includes 3 meals and a snack, and the results are really great.

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3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

For some 3 Day Refresh results? Like weight loss, more energy, improved digestion and more? Check this out:

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