Start this year on the right foot. Jump-start your fitness exercises with a challenge. Try our 30 Day Squat Challenge. "Tone Up, Perk Up & Repeat #KWChallenge | For more exercises, tips and motivation visit kuttingweight.com 30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges
101 30-Day Self-Care Challenge Ideas | Who doesn't love a 30-Day Challenge?! Try out one of these ideas for 30 days and see how much of a boost you can add to your happiness. Simple changes can add a whole lot of awesomeness to your life and you don't have to change your entire schedule around to do it! Let's do this!