This 30 Day Cardio Challenge make you work hard and push yourself through the next month without giving up! These workouts can be done INSIDE or OUTSIDE. #workout

This 30 Day Cardio Challenge make you work hard and push yourself through the next month without giving up! These workouts can be done INSIDE or OUTSIDE. #workout

Weekly workout plan... along with 20 min of cardio, 30 day squat and plank challeneges, and 3x a week 300abs

Weekly Workout Plan

Weekly workout plan... along with 20 min of cardio, 30 day squat and plank challeneges, and 3x a week 300abs

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