Whole30 meal plan, shopping lists and recipes!
Sharing my Whole 30 Week 1 meal plans, plus I'm confessing why I desperately need a lifestyle change when it comes to food!
Sharing a Whole 30 Week 2 Update, a recap of every meal that I ate this past week, plus a full meal plan to take you through Week 3!!!
Jillian Michaels Ripped in 30 Level 1 - great morning workout! #makefithappencontest #fitnessmagazine
Whole 30 Week 1 Recap: What I Ate and How I Felt- Plus tips for getting started
GET FIT AT HOME IN JUST 12 WEEKS: 30 minutes per day, 5 days a week is all it takes! No equipment needed!
30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!
Whole 30 Week 4 Meal Plan An entire week of paleo meals, snacks & recipe links for your #Whole30 #paleo
Well, it's been 1 whole week and I can say this Whole30 thing is way easier than I thought. Sure I've had my moments of wanting junk, but I feel good. Here is my diary of thoughts and foods for the fi
A full Whole 30 Week 1 Update with the good, the bad and the ugly sides of the plan, along with a full Week 2 Meal Plan and some tips.