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March Challenge: 31-Day Yoga Challenge

Find your zen with our 31-day yoga challenge! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

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30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

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31 Day Challenge. This was my January 2016 monthly challenge. This is a 31 Day Challenge for Sit Up and Push Ups. Want to try? Comment with your results!

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31 Day Boot Camp Workout

Get Fit in 2015 - January Workout Calendar. This boot camp workout will jump start your fitness resolutions for 2015.

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31-Day HIIT Challenge

This 31-Day Full Body HIIT Challenge will only take FOUR minutes each day (you can do it anytime). There are two cardio bursts listed for each day and you will do each for 30 seconds, twice (total of 4 minutes). This challenge was designed to be something that you do in addition to your normal workout (which is hopefully one of our workout plans!). Healthy Recipes + Workout Plans | He and She Eat Clean

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