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Lose Weight Faster With One of These 12 Breakfast Smoothies

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Join us for 31 Days of Living Well & Spending Zero

Want to kick-start your finances and reset your budget? Join us this October for 31 Days of Living Well & Spending Zero! Simply sign up to have our fun & motivating daily challenges sent straight to your inbox, plus get instant access to our helpful preparation guide. It's fun, it's free, and it might just change your life!

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The Household Organization Diet 31 Day Detox 2015

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March Challenge: 31-Day Yoga Challenge

Find your zen with our 31-day yoga challenge! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website for more information about the classes we offer!

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31-Day HIIT Challenge

This 31-Day Full Body HIIT Challenge will only take FOUR minutes each day (you can do it anytime). There are two cardio bursts listed for each day and you will do each for 30 seconds, twice (total of 4 minutes). This challenge was designed to be something that you do in addition to your normal workout (which is hopefully one of our workout plans!). Healthy Recipes + Workout Plans | He and She Eat Clean

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