4 Sleep Patterns You Probably Didn't Know About (Infographic)

4 Sleep Patterns You Probably Didn't Know About (Infographic)

4 Alternative Sleeping Cycles That You Didn't Know About, an infographic guide by Inside Online for Dreams Beds Sleep Matters Club

"All these crazy people out here are like "oh, I only get 4 hours of sleep every night." And I'm here like I get 8 and a half hours and I'm STILL tired "

Someone posted a whisper in the group Late night thoughts/confessions, which reads "All these crazy people out here are like "oh, I only get 4 hours of sleep every night." And I'm here like I get 8 and a half hours and I'm STILL tired 😭"

Pick a couple of these tricks to help yourself pass out. | 18 Charts That Will Help You Sleep Better

Pick a couple of these tricks to help yourself pass out.

These 20 Tips Will Have You Asleep in No Time - Getting enough sleep is essential. Not enough z& can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix tha

Post image for Sleep Disturbance In Critical Part Of Sleep Cycle Linked To Emotional Distress

Post image for Dreams: 10 Striking Insights From Psychological Science

I hate mornings Panda.  Who wants to get up early in the morning when you’re so comfy under your warm blanket?  Did you know that pandas sleep up to 10 hours a day!  These “naps” last about 2-4 hours at a time.  However, during the summer months, their naps can last up to 6 hours long. =)  Here’s another fun fact; pandas go poop while they sleep.  Yep, this is true.  This is a key indicator of how long a panda may have slept during that sitting...> Read & learn more at shirtlessbum.com

I hate mornings Panda. Who wants to get up early in the morning when you’re so comfy under your warm blanket? Did you know that pandas sleep up to 10 hours a day! These “naps” last about hours at a time. However, during the summer months, their naps c

How to Optimize Your Bedroom for Maximum Sleep

How to Make Your Bedroom As Sleep-Friendly as Possible

"Getting a good nights sleep" is not just about the amount of sleep you need, but facets of your bedtime routine that can make or break your prime sleepings hours. This infographic explains what you need to do!

How to function on only 4 hours of sleep

How to function on only 4 hours of sleep

Seems like a lot of work. Maybe write in every 4 hours with a block left blank for every hour, if on graph paper

Sleep Tracker for your Bullet Journal (BuJo). Looks really involved, but it may make me take it more seriously

I've started reading these in the voice of Morty. Oh gods.

I've started reading these in the voice of Morty. Oh gods.<<< As soon as I read this I realized that I to have started reading these in Morty's voice

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