Hi everyone, today I have put together a great workout to build nice sculpted shoulders.  I never look forward to working my shoulders, but I sure love the results when doing it.  Our shoulders are such an amazing body part and having nice round, sculpted shoulders helps build that hour glass shape from developing broader...Read More »

Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are such an amazing body part and having nice round, sculpted shoulders helps build that hour glass shape from developing broader...Read More »

6 WEEKS SUMMERTIME SLIM DOWN: DAY 22: BACK & BICEPS (Cardio: 45 minutes on the stairclimber)

6 WEEKS SUMMERTIME SLIM DOWN: DAY 22: BACK & BICEPS (Cardio: 45 minutes on the stairclimber)

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