5:2 Diet- eat normally for 5 days and then only 500 calories for 2. This seems to be on the rise...

5:2 Diet- eat normally for 5 days and then only 500 calories for 2. This seems to be on the rise...

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

Dr Michael Mosley, the 5:2 diet creator, is busting more myths about weight loss. He’s tackling type 2 diabetes – a global health crisis – and says rather than relying on drugs, the crash diet is the secret to restoring health.

Dr Michael Mosley, the 5:2 diet creator, is busting more myths about weight loss. He’s tackling type 2 diabetes – a global health crisis – and says rather than relying on drugs, the crash diet is the secret to restoring health.

Women who follow the 5:2 diet 'could reduce their risk of breast cancer'  Diet involves eating low carb for 2 days a week and normally for the other 5 Experts claim diet can lead to cancer-preventing changes in breast tissue  Theory is that depriving body of food reduces sugar reaching breast cells  This may result in them dividing less and turning cancerous, experts say   Read more…

Women who follow the 5:2 diet 'could reduce their risk of breast cancer' Diet involves eating low carb for 2 days a week and normally for the other 5 Experts claim diet can lead to cancer-preventing changes in breast tissue Theory is that depriving body of food reduces sugar reaching breast cells This may result in them dividing less and turning cancerous, experts say Read more…

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