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50 snacks under 50 calories!

YUM! Gotta love a tasty snack that's under 50 calories! Check out another 50 here! Light Babybel, 5:2 diet, diet, low calorie recipes

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Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

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50 snacks under 50 calories!

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50 Breakfast suggestions for the 5:2 Fast Diet all under 200 calories http://www.amazon.co.uk/dp/B00LRI4AKU

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An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting:

15 Foods That Make Us Smarter

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting:

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Phase 2 | Prep time: 5 minutes | Total time: 25 to 30 minutes Ingredients 16 thick asparagus spears, tough ends trimmed 8 slices nitrate-free turkey bacon, cut in half lengthwise Sea salt and freshly ground black pepper to taste Directions Preheat the oven to 400 degrees. Wrap a piece of bacon spiral-fashion around each asparagus spear. Place […]

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Egg white salad, fast diet, 5:2 diet, 75 calories per one-cup serving 6 hard boiled egg whites, chopped (102c) 1 hard-boiled egg yolk (60c) 3-4 stalks celery, chopped (10c) 2 tbsp. onion (8c) 1 tbsp. reduced fat olive oil mayonnaise (35c) 2 tsp. whole grain mustard (10c) 1/8 tsp garlic powder 1/8 tsp onion powder few shakes hot pepper sauce salt and pepper Wrap with lettuce

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snack, Jesus feeds the 5000 with 2 fish, and 5 loafs of bread ( I have also seen Gold Fish crackers used).

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