30 days of Whole 30 meals! A complete Whole 30 paleo menu plan. Quick, easy, and delicious meals and tips for eating whole 30 diet. Paleo diet meal plan. Paleo shopping list. Gluten free menu plan.

Complete Whole 30 Meal Plan

30 days of Whole 30 meals! A complete Whole 30 paleo menu plan. Quick, easy, and delicious meals and tips for eating whole 30 diet. Paleo diet meal plan. Paleo shopping list. Gluten free menu plan.

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

Five-a-day tagine - recipe is given for oven and for slow cooker. I omit the apricots, use 3x the carrots it calls for and used shallots instead of red onions. Cook it for 8 hours in the slow cooker then cook it again with a roast (lamb, beef, chicken, turkey - doesn't matter). One large batch was enough for 3 roasts for 3 people. It lends an amazing flavour to the meat and the veggies get the most incredible texture from being twice cooked. Definitely recommended.

Five-a-day tagine

Five-a-day tagine - recipe is given for oven and for slow cooker. I omit the apricots, use 3x the carrots it calls for and used shallots instead of red onions. Cook it for 8 hours in the slow cooker then cook it again with a roast (lamb, beef, chicken, turkey - doesn't matter). One large batch was enough for 3 roasts for 3 people. It lends an amazing flavour to the meat and the veggies get the most incredible texture from being twice cooked. Definitely recommended.

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

This low carb Cloud Bread recipe has just 2.5 carbs per batch–that's about 15 cracker-sized pieces. It's great for those on a low carb diet, a gluten free diet, on the 21 Day Fix, or even just those who are trying to eat a bit less grain.

Cloud Bread

This low carb Cloud Bread recipe has just 2.5 carbs per batch–that's about 15 cracker-sized pieces. It's great for those on a low carb diet, a gluten free diet, on the 21 Day Fix, or even just those who are trying to eat a bit less grain.

A great option for vegetarians, these baked taquitos are perfect for game days or even lunch. They are easy to make and you only need five ingredients! Get the recipe on RachelCooks.com.

Vegetarian Baked Taquitos (5 ingredient!)

A great option for vegetarians, these baked taquitos are perfect for game days or even lunch. They are easy to make and you only need five ingredients! Get the recipe on RachelCooks.com.

Keto on a Budget Meal Prep Video | $5 a Day Meal Prep for 5 Days | Simple Keto Meal Plan - YouTube

Keto on a Budget Meal Prep Video | $5 a Day Meal Prep for 5 Days | Simple Keto Meal Plan - YouTube

Let our 5-day detox cleanse rid your body of toxins and be an all over body cleanse.

5 Day Detox Cleanse

Let our 5-day detox cleanse rid your body of toxins and be an all over body cleanse.

healthy food exercises, how many calories needed per day to lose weight, what to eat on 1000 calories a day, 1 week diet plan to lose 5 pounds, healthy weekly meal plan for weight loss, how to lose weight in two months without exercise, weight loss no car

healthy food exercises, how many calories needed per day to lose weight, what to eat on 1000 calories a day, 1 week diet plan to lose 5 pounds, healthy weekly meal plan for weight loss, how to lose weight in two months without exercise, weight loss no car

Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy #infographic...

What counts as five-a-day?

Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy #infographic...

5-Minute Mug Cakes

5-Minute Mug Cakes

Mug cake recipes are fantastic, single-serve desserts that are sure to put a smile on your face. Take a peek at this list of Quick and Easy Mug Cake Recipes for

Artisan Bread in 5 Minutes a Day- here's the master recipe for the bread dough... which you can make into so many fabulous things.  See the book Artisan Bread in 5 Minutes a Day for tons of bread recipes using this base dough recipe.

Artisan Bread in 5 Minutes a Day- here's the master recipe for the bread dough... which you can make into so many fabulous things. See the book Artisan Bread in 5 Minutes a Day for tons of bread recipes using this base dough recipe.

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