is a natural building block of serotonin, the neurotransmitter that controls appetite, mood, sleep patterns, & nervous system function. is one step closer to serotonin and is more easily converted to natural serotonin in your brain or digestiv
For Anxiety and Depression. My family doctor recommended this to me many years ago and it has made a huge impact on my mood stability. I highly recommend researching it or asking your health care practitioner about it.