Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

500 Calorie Home Workout for Fat Loss: 5 rounds of 5 exercises to get your blood pumping. HIIT it at home! Keep your body burning calories all day long!

500 Calorie Home Workout for Fat Loss: 5 rounds of 5 exercises to get your blood pumping. HIIT it at home! Keep your body burning calories all day long!

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