Running a doesn't have to be a grueling experience. In fact, it can actually be fun even if you don't love running. Check out these ideas for that promise to make running a good time.
Couch to 5K Training Program for the BEGINNER Runner - Easy to follow training…
Color Run beginner 5k training.
How to Train for Your 1st 5k - tips for slowly building up your ability to run by alternating intervals of walking and running.
5k color run columbus! With my sister
From couch to 5K--an awesome get-into-running calendar to follow
couch to 5k :) started today. Getting ready for warrior dash!
Run a 5 k in 8 weeks
The Denver Color Run 5k to benefit Children's Hospital. I just registered!!!