My favorite clean eating grocery list!! Want more tips like these? Join in on my free 7 day clean eating group. You'll get a meal plan, recipes, shopping list, support, and more. Click here and sign up for the invite: http://danielleprestejohn.us5.list-manage1.com/subscribe?u=64a0b155dc94adc8e9911f417&id=8a88e1a0ec
Pumpkin Applesauce Muffins 21 Day Fix Approved. Container Counts: 1 tsp, 1/4 purple, 1 yellow, 1/4 red Check out my FIX Transformation at http://www.getfiercefitness.com JOIN my next Online Group and find success with me as your Coach #21dayfix #fixrecipe
Five Essential Oils for Arthritis Pain & Inflammation
If you suffer with arthritis pain, you MUST try this blend: it works miracles. It includes eucalyptus, birch, peppermint, lavender and rosemary oils: some will help with inflammation, some with pain and others will help you relax. Gently massage in your painful areas twice a day.