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8 Week Body Transformation (Week 4, Day 26: Legs and Abs)

8 Week Body Transformation: Day 52 SHOULDERS.

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8 WEEK NO-GYM HOME WORKOUT PLAN (Diary of a Fit Mommy)

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

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