Plus Size 21 Day Fix Extreme Workout Modification.   This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme.  - CLICK PICTURE to WATCH full video  - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

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This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

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Here's the best and easiest way to sew bias tape with mitered corners. Includes detailed step-by-step photos plus a video! Try this easy method and you'll sew pretty, perfect mitered corners with double fold bias tape.

Here's the best and easiest way to sew bias tape with mitered corners. Includes detailed step-by-step photos plus a video! Try this easy method and you'll sew pretty, perfect mitered corners with double fold bias tape.

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This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

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The Ridiculously Long Flowchart To Help You Choose A Video Game
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hung liu...ridiculously inspiring artist. this is a video about her work and process.

hung liu...ridiculously inspiring artist. this is a video about her work and process.

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A recipe from Sally's Candy Addiction cookbook: crunchy caramel corn inspired by sticky and sweet cinnamon buns. The true definition of addicting!

A recipe from Sally's Candy Addiction cookbook: crunchy caramel corn inspired by sticky and sweet cinnamon buns. The true definition of addicting!

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Free Colorful Solid Granny Square Dishcloth Crochet Pattern includes a video tutorial. A fun, lively and super simple crochet pattern. Click for pattern.

Free Colorful Solid Granny Square Dishcloth Crochet Pattern includes a video tutorial. A fun, lively and super simple crochet pattern. Click for pattern.

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