A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!
30 Day Waist Trainer Challenge!
21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com
30 Day Crunch Fitness Challenge Chart
Shape Up: The 30-Day Abs Challenge | Lauren Conrad | Bloglovin’
30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!
Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)
50 Push-Ups Challenge: Work up to 50 push-ups a day with this training plan! | Health.com
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