Pinterest • The world’s catalogue of ideas
Ab Workouts: 25 Best Ab Exercises for Women - By Misato Alexandre From @fitwirr | Glamour Shots
from Fitwirr

Ab Workouts for Women: 25 Best Moves To a Tighter & Stronger Core

1.2k
173
5
from Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

462
72
from SELF

4 Standing Core Exercises That Will Sculpt Your Abs From Every Angle

692
66
4
from SPOTEBI

Bodyweight At Home Core Warm Up Routine

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

114
32
2
from SPOTEBI

Beginner Ab Workout For Women

Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

1.3k
254
3
from POPSUGAR Fitness

The Quickest Muffin-Top Workout

See more here ► Tags: how to loss weight quickly, quick weight loss drinks, juice diets for quick weight loss - The Quickest Muffin-Top Workout! Tone and tighten your stomach by melting away belly fat with this awesome abs workout. Pin now, check later.

727
53
4