Diastasis Recti - How to Heal a Separation of the Abdominal Muscles
3 moves to help heal diastasis recti (ab separation from pregnancy) – purelytwins
Pregnancy is a time in a woman's life when she does not have to be concerned about looking like a model or having the perfect body shape. It's a time to
Exercises to correct abdominal separation after pregnancy (diastasis recti)
Learn how to treat and repair your diastasis recti and get rid of the mummy tummy with these safe exercises.
Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets