Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.
Curer of colds, warmer of hearts, soother of souls: Soup does everything a comfort food is supposed to do. But did you know it could also get you abs? Don't miss out on these healthy recipes that will keep you slim.