This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

This is the 30 Day Waist Trainer Challenge Workout - Forget wearing those silly waist trainers (which are basically modern day corsets). This will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder

The 5 Yoga Moves That Helped Kaley Cuoco Get THOSE Abs  http://www.womenshealthmag.com/fitness/kaley-cuoco-flat-abs-yoga-flow?utm_source=facebook.com

The 5 Yoga Moves That Helped Kaley Cuoco Get THOSE Abs

Get toned with these moves that actress Kaley Cuoco swears by from CorePower Yoga.

Great ab workout! #fitness #abs

These 10 core exercises will help you sculpt six-pack abs, build core strength, and get rid of belly fat quickly. Recommended reps: BEGINNERS INTERMEDIATE ADVANCED Lose weight while you sleep

New York electoral college: state joins National Popular Vote interstate compact.

New York State Joins Battle Against Electoral College

Airline Seat Maps, Flights shopping and Flight information- Best Airplane Seats - SeatGuru

Abs on Fire Workout- I do this at home and it's killer on the stomach muscles!

Abs on Fire Workout. Yes I’m pinning this to your wedding board cause girls gotta get in shape lol. Abs on Fire Workout. Yes I’m pinning this to your wedding…

Image may contain: bird and outdoor

Image may contain: bird and outdoor

Asana of the Week: Cow Face

Asana of the Week: Cow Face

I like this plum color and the cut of this shirt. I also sort of like the floral pattern, but I'm not quite sure if I would like it on me.

Soft viscose, Tiered silhouette, Racerback, Bar top & ruffle details, Imported American Eagle Outfitters female adult Wine viscose One Size Color: red.

Yum! I'd Pinch That | Strawberry Heaven #recipe #Easter

Strawberry Heaven

This recipe is so simple and delicious! The recipe is one that I got from The Georgia Farm Bulletin. When my sweet Mother was alive she got their bulletin ea

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ad6fa86d4dd0afed8650ab3733922896.jpg (564×825)

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