Pinterest • The world’s catalogue of ideas

Tone your abs today with this FREE 15-minute no equipment needed ab workout video. Love this video? Get fit for summer while having lots of fun with more Crunch Live online workouts at CrunchLive.com! From cardio and strength training to pilates, yoga and barre – there’s a workout that’s perfect for everyone. Start your FREE 3-day trial today! #CrunchLive

pin 3k
heart 341
speech 14

Barre Workout Video - FREE 40 Minute Barre Workout Video At Home

pin 374
heart 32
speech 2

Top 15 Yoga Videos From YouTube

See more here ► Tags: fastest way to lose weight naturally, fastest and safest way to lose weight, what is the fastest way to lose weight - ▶ Pilates Essentials, FULL 30 Minute exercise video - - YouTube

pin 8
heart 1

10 Minutes to Your Flattest Belly Ever

10 Minutes to Your Flattest Belly Ever: glider pike, glider jacks, atomic crunch, alternating toe touch, runner's crunch with a twist.

pin 96
heart 15
speech 1

Autumn Calabrese's Ultimate Ballet Workout

pin 448
heart 66
speech 1

The 10-Minute Standing (Yes, Standing) Core Workout

The Standing (Yes, Standing) Core Workout: Here's the full recap. Complete two rounds of the following moves: Standing back extension Overhead oblique crunch Side lateral crunch Around the world Waiter rotation Lateral chop Squat to good mornings

pin 423
heart 26