There's only 2 options: Make progress or make excuses. - Unknown More QUOTES at:

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“I am not a product of my circumstances. I am a product of my decisions.” – Stephen R. Covey {image from Very Best Quotes}

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In-your-face Poster "Don't be upset with the results you didn't get from the work you didn't do." #19614 -

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Toxic people will hurt you and then try to make you feel bad that you are mad or hurt or upset. It's known as blame shifting. Instead of taking accountability for their own actions, they blame you got "having feelings." Abusive people do this

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Are you ready to make a NEW Commitment for your Health and Fitness this new year? 2015 can be YOUR need accountability and support to help you reach your goals...I'm here for you. Apply today to be considered for a spot in the New Year, New You Health and Fitness Challenge, starting January 5th, 2015!

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ac·count·a·bil·i·ty əˌkoun(t)əˈbilədē/ noun the fact or condition of being accountable; responsibility. "their lack of accountability has corroded public respect"

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