*Health (and beauty) loves a neutral body!* 1. Balancing pH is key to maintaining healthy inner (and outer) environment. pH is about levels of acidity and alkalinity, where a below 7 score indicates acidity and above 7 indicates alkalinity; 2) An Acidic Environment is the Perfect Home for Unwanted Organisms; 3) An Alkaline pH Helps Maintain Bone Mass and Reduces Body Fat; 4) Proper balance helps fight the aging process; 5) Choose the right foods to counter-balance your deficiences.
7 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes and Heart Disease
Alkaline foods are whole foods such as fruits and vegetables and certain whole grains, which are low in caloric density. Healthy Alkaline Diet Foods involves the ideal balance between acidifying and alkalizing foods. Our body includes a number of organ systems that are capable of neutralizing and eliminating excess acid, but there
For good health, our blood should be slightly alkaline. Unfortunately most of us are on the acidic side. Learning how to incorporate more alkaline foods into our diet can make a huge difference in our health. Ideally, we should eat 80% alkaline and 20% acidic foods everyday. An great book about pH is “The pH Miracle: Balance Your Diet, Reclaim Your Health” by Dr. Robert O. Young.
The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined with a plethora of other challengin
Acid in your Body will kill you it will slowly build up in your body and over time cause terrible desease one sure way to keep your ph levels level is to eat the green side but if you eat to much yellow it will cause inflammation and burning inside. PH as important as air, 7.5 ph is our bodies normal ph and if its alkaline it wil kill desease