9 exercises to rehab a torn ACL without surgery-- it would be great if these worked!

9 exercises to rehab a torn ACL without surgery

ACL Exercises for Pre-Surgery

ACL Exercises for Pre-Surgery

The anterior cruciate ligament, or ACL, controls the motion of the shin and thigh bones. ACL tears occur when the knee becomes unstable and buckles. ACL...

ACL Tear Surgery Rehab - How Long Does Does It Take?

Can ACL Rehab Be Accelerated for Athletes to Return to Sports?

ACL Tear Surgery Rehab - How Long Does Does It Take?

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

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