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from Health Essentials from Cleveland Clinic

Add Some Kick with Cayenne (Infographic)

Just a little cayenne pepper goes a long way to add some heat to any dish. This bright and nutritious spice dilates the blood vessels and speeds the metabolism.

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Glyphosate is the active ingredient in the popular herbicide, Roundup. Glyphosate toxicity is a big deal and what you don’t know just might kill you!

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“For years Monsanto has claimed that glyphosate, the key active ingredient in its Roundup-brand herbicide is ‘safe’ because the human body excretes it,” said Ronnie Cummins, national director of the OCA. “This pilot study is the first of its kind to prove that Monsanto is wrong." Glyphosate Found in Mothers' Breast Milk: http://orgcns.org/1fYibPx

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Check out "Teachers' Practical Guide to a Flipped Classroom," then check out how you can flip your classroom with Schoology: http://t.sch.gy/HEMsG

Check out "Teachers' Practical Guide to a Flipped Classroom," then check out how you can flip your classroom with Schoology: http://t.sch.gy/HEMsG

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from THE LINE

Pure, Potent, Proven: Sunday Riley’s Recipe for Radiant Skin

When building a spring skincare routine, less is more. Focus on a few products powered by purified, potent, active ingredients to achieve radiant results.

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Late 20s skin care routine | Order of application + active ingredients to look for | skin care tips | anti-aging | @studiomeroe | Read more here: www.studiomeroe.com
from Studio Meroe

A Simple 6-Step Late 20s Skincare Routine

Late 20s skin care routine | Order of application + active ingredients to look for | skin care tips | anti-aging | @studiomeroe | Read more here: www.studiomeroe.com

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from Dr. Axe

The Top 14 Herbs of the Bible #BibleHerbs - DrAxe.com

HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties due to the active ingredient curcumin. http://www.doctoroz.com/videos/dr-andrew-weil-anti-inflammatory-diet?page=2#copy

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Essential oils for balancing Chakras. Essential oils are concentrated extracts taken from the roots, leaves, seeds, or blossoms of plants. Each contains its own mix of active ingredients, and this mix determines what the oil is used for. Some oils are used to promote physical healing -- for example, to treat swelling or fungal infections. Others are used for their emotional value -- they may enhance relaxation or make a room smell pleasant.

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