Exercise Is ADHD Medication - The Atlantic: Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance. #Exercise #Cognitive_Performance
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Fidgets can help some kids with ADHD focus better. They're not "one size fits all," however. Different types of fidgets can meet different sensory needs. You can see which work best for your child, and then talk to the teacher about using them in class.