Time management often can be a challenge for the female with #ADHD. Women and girls confess they miss deadlines and appointments because they do what they feel like doing rather than what they need to do. Remember that we cannot manage time; it is an abstract. Instead, we manage ourselves, and depending on memory is often not successful for the female with ADHD. A daily planner or other strategies help the female with ADHD structure her day.   Have a good Tuesday!  Dr. Atha

Time management often can be a challenge for the female with #ADHD. Women and girls confess they miss deadlines and appointments because they do what they feel like doing rather than what they need to do. Remember that we cannot manage time; it is an abstract. Instead, we manage ourselves, and depending on memory is often not successful for the female with ADHD. A daily planner or other strategies help the female with ADHD structure her day. Have a good Tuesday! Dr. Atha

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This familiar convo: | 16 Pictures That Are Too Real For People With ADD/ADHD

This familiar convo: | 16 Pictures That Are Too Real For People With ADD/ADHD

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Trying to rationalize with a child with ADHD is like trying to nail jello to the wall while smelling the color nine - So true!

Trying to rationalize with a child with ADHD is like trying to nail jello to the wall while smelling the color nine - So true!

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And that's why I really didn't hear you the first (or second, or third) time you called my name.

And that's why I really didn't hear you the first (or second, or third) time you called my name.

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ADHD :: this and my OCD keep me up way too many nights. sometimes, even a sleeping pill is no match for the power of my mind. hmmmm.

ADHD :: this and my OCD keep me up way too many nights. sometimes, even a sleeping pill is no match for the power of my mind. hmmmm.

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