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from Healy Eats Real

6 Foods to Avoid on Any Adrenal Fatigue Diet! If you have adrenal fatigue, do your hormones and metabolism a favor and avoid these foods for full recovery!


If you've ever been diagnosed with thyroid problems or adrenal fatigue you know how "sick" it can make you feel on the inside, all the while you still look totally healthy on the outside. I was diagnosed hypothyroid after an out-of-the-blue anxiety attack (accompanied by several other non-specific symptoms) led me to the emergency room. Three weeks later, I got a second opinion and was told I had transient thyroiditis