Adrenal fatigue is a bit of a mystery, but many things contribute to it, like toxins, thyroid issues, blood sugar issues, and anxiety/stress. And once you have it, it's hard to get out since it all becomes a vicious cycle. Here's one simple way to support your adrenals and help you feel and sleep better – a DIY Adrenal Fatigue Essential Oil Blend made with two essential oils you probably already have on hand!
If you've ever been diagnosed with thyroid problems or adrenal fatigue you know how "sick" it can make you feel on the inside, all the while you still look totally healthy on the outside. I was diagnosed hypothyroid after an out-of-the-blue anxiety attack (accompanied by several other non-specific symptoms) led me to the emergency room. Three weeks later, I got a second opinion and was told I had transient thyroiditis