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from Dr. Axe

Natural Solutions for Reversing Adrenal Insufficiency

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Reflexology Endocrine System - Endocrine reflexology therapy supports normalize glandular secretion; thus stabilizes mood, growth, metabolism, and sexual functions.7 essential reflexes for efficient Endocrine systemThe endocrine system comprises glands that secrete hormones into the bloodstream. The major glands of the endocrine system are the pineal, pituitary, hypothalamus, thyroid gland, parathyroid gland, pancreas, adrenal glands, and reproductive. The reproductive system of the female…

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EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

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While this is informative, for someone who's adrenal glands dont work and who aren't producing Aldosterone, that list of foods is dangerous.

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from Organic Palace Queen

Essential Oils Good For Adrenal Glands

Essential oils are one of the natural remedies I used to help recover from a severe case of adrenal fatigue. Read why I think they helped. // read later

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