Fatigue remedies for men and women Do you constantly feel tired, run down or burnt out? Have you been told you may have adrenal fatigue? This is a great natural essential oils solution for decreasing adrenal fatigue and the stress on your body. Combine 2 drops of basil, 2 drops of rosemary, 3 drops of geranium, 3 drops of ylang ylang and 2 drops of fractionated coconut oil. Massage over kidneys on your low back to promote calming, balance hormones and support adrenal health.