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from Vogue

The Secret Smoothie Recipe That Keeps Adriana Lima in Crop Top Shape

Adriana Lima's Morning Smoothie: 1 cup water (can sub dairy free milk or yogurt) 1/2 avocado Honey to taste

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Victoria’s Secret Sport invites you to join Victoria’s Secret Angel Adriana Lima and trainer Michael Olajide, Jr. for this all-new killer core workout.

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this is adriana lima the VS models actual daily diet. all i can say is that this is super intense.

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