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One of the best blogs I have found to support Advocare and all the tips and tricks! Excited to follow her and read on.

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Side note before the post: Starting Jan 11 2016 there is a nationwide AdvoCare 24-Day Challenge! Click through and order your kit for some free goodies. There are lots of us doing the challenge and I will also be hosting Fitbit challenges and more! It’s a great time to try it. Jump all in and make …

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If you want FAST and PROVEN RESULTS here is a great cheat sheet for the 24 Day Challenge! Message me if you want to say YES to AdvoCare! :)

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Advocare 24 Day Challenge Cookbook! Be aware of the oils used. Try to stay away from all oils for optimal results especially in phase 1 (days 1-10). http://www.advocare.com/121122896

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King of Fitness | Personal Training | Bishops Stortford | Even if you can’t physically see the results in front of you, EVERY single effort is changing your body from the inside. Never get discouraged!

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