Aerialists in Hawaii! this is such an amazing picture. would love to hang around here (mwahah)

Aerialists in Hawaii! this is such an amazing picture. would love to hang around here (mwahah)

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

6 Stretches for a Flat Split

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Ciro Italo | Star - Geometric aerial silks. This Star was originally created by Ciro Italo from Brazil in 2014 and has became famous among aerial silk artists around the world.

Ciro Italo | Star - Geometric aerial silks. This Star was originally created by Ciro Italo from Brazil in 2014 and has became famous among aerial silk artists around the world.

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Fitness and Nutrition

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

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