We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…
Marjolein Brugman talks about AeroPilates
I have this machine and love it. now i need to sell my older machine. Tone your Arms with Marjolein
Check out these exercises for your butt and thighs on the Pilates Power Gym - great for beginners to tone and strengthen your muscles on the Pilates reformer
pilates reformer cardio plan... only 3 weeks before I can do this again!
Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images
Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!
Aero Pilates Machine Aero Pilates Machine barely used and in perfect condition Other
AeroPilates Pull-Up Bar accessory with Marjolein Brugman.mp4 - YouTube