We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

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Tone Your Arms with Marjolein Brugman (10 min AeroPilates workout for arms) | AeroPilates Workout Video
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Side lying hip opener on the Pilates reformer is great for the inner thighs,
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Aeropilates Reformer Plus 5 Cord w/ DVDs Pull Up Bar and Rebounder

Aeropilates Reformer Plus 5 Cord w/ DVDs Pull Up Bar and Rebounder

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