Tone Your Arms with Marjolein Brugman (10 min AeroPilates workout for arms) | AeroPilates Workout Video
pilates reformer cardio plan... only 3 weeks before I can do this again!
Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images
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Burn calories AND build muscle with this equipment.
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