WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

African Pepper Sauce

WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

I need to pin this jollof rice recipe not just because it's my absolute favorite dish but I can't get it right (very ashamed Ghanaian). I really will try the oven method like @Vicky Rucker @Vicky Tetteh stepdad.

Jellof Rice

I need to pin this jollof rice recipe not just because it's my absolute favorite dish but I can't get it right (very ashamed Ghanaian). I really will try the oven method like @Vicky Rucker @Vicky Tetteh stepdad.

A slightly spicy, chicken and peanut stew that can be eaten on its own, or with rice.

African Chicken and Peanut Stew

A slightly spicy, chicken and peanut stew that can be eaten on its own, or with rice.

South African Piri Piri Chicken (chicken simmered in a spiced lemon-onion sauce). So easy and different!

South African Piri-Piri Chicken

South African Banana Bread A delicious traditional South African recipe for banana bread! Kid friendly too!

South African Banana Bread

23 Nigerian Foods The Whole World Should Know And Love

23 Nigerian Foods The Whole World Should Know And Love

Ogbono Soup grams ground Ogbono/African Mango Seeds 250 mls Palm Oil liters of Water tsp Salt Stock Cubes grams each) tsps ground dry Pepper tablespoons ground Crayfish --Dry Fish, Fish or cooked Meat

West African recipe - This one-pot black-eyed beans and plantains recipe (bean and plantain pottage) is finger-licking street food at its best.

One-Pot Beans and Plantains - West African Flavours

West African recipe - This one-pot black-eyed beans and plantains recipe (bean and plantain pottage) is finger-licking street food at its best.

Begin your exploration of South African food with this easy to follow list of foods and recipes.

Top 10 South African Foods to Try

Begin your exploration of South African food with this easy to follow list of foods and recipes.

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