AFRICAN BEEF STEW ~ naturally gluten free. This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

AFRICAN BEEF STEW ~ naturally gluten free. This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

This chicken was on my mind for quite a long time. I love all kind of baked or roast chicken recipes. They are easy to make, pretty heal...

This chicken was on my mind for quite a long time. I love all kind of baked or roast chicken recipes. They are easy to make, pretty heal...

South African Banana Bread A delicious traditional South African recipe for banana bread! Kid friendly too!

South African Banana Bread

A slightly spicy, chicken and peanut stew that can be eaten on its own, or with rice.

African Chicken and Peanut Stew

A slightly spicy, chicken and peanut stew that can be eaten on its own, or with rice.

East African Mango & Cucumber Salad

East African Mango & Cucumber Salad

I need to pin this jollof rice recipe not just because it's my absolute favorite dish but I can't get it right (very ashamed Ghanaian). I really will try the oven method like @Vicky Rucker @Vicky Tetteh stepdad.

Jellof Rice

I need to pin this jollof rice recipe not just because it's my absolute favorite dish but I can't get it right (very ashamed Ghanaian). I really will try the oven method like @Vicky Rucker @Vicky Tetteh stepdad.

Amazing, creamy West African peanut soup (that's right, peanut butter in soup!) - cookieandkate.com

Vegetarian West African Peanut Soup

Amazing, creamy West African peanut soup (that's right, peanut butter in soup!) - cookieandkate.com

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